Day: October 10, 2018

When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological therapies and medication. What’s not always discussed are the changeable lifestyle factors that influence our mental health. Even those who don’t have a mental health condition may still be looking for ways to further improve their mood, […]

72 per cent of LGBTI participants said they experienced mental health issues as a result of work. A study out of the UK has found that 32 per cent of workers in managerial positions stay in the closet out of fear of discrimination. The study, published by responsible business organisation Business in the Community, looks into […]