There is one thing that LGBT people have to do more than straight dudes – learning how to love themselves. This is an issue that has been around for quite some time, especially in the gay community. All of us had to learn to love ourselves as gay people. But apart from that, we should also learn how to love and respect ourselves as human beings, which is quite challenging. Having all this pressure can often backfire, which is why plenty of gay people deal with low self-esteem that can have alarming consequences. But how do you learn to love yourself? What can you do in order to be completely satisfied with yourself and precisely the person you wanted to become?
Change your lifestyle for the better
Changing your lifestyle doesn’t necessarily mean that your current one is not the right lifestyle for you, but it will definitely show you how you can be a better person for yourself. First and foremost, this includes improving your diet and making yourself feel good first. Introducing whole foods to your diet like leafy greens and red meat will enhance your brain activity. Also, make sure to start being more active – opt for swimming, going to the gym, jogging, or any other activity that will keep your body healthy. Changing these small things and introducing healthy activities to your routine can certainly make you feel better about yourself.
Change the things you don’t like
Now it’s time to take a good, long look in the mirror and see all the things you are not satisfied with and see if and how you can change them. If you have problematic skin, make sure to book an appointment with a dermatologist – this is not something incurable and will do wonders for your self-esteem. Moreover, since plenty of guys suffer from hair loss, which can play a huge role in lowering one’s self-esteem, you can always opt for a good mesotherapy hair appointment to help you deal with this issue. Remember that you can change most of the things you don’t like about yourself, so if there is something that makes you quite self-conscious, change it.
Be satisfied with who you are
But even though you can change many things about yourself, try to be satisfied with who you are and what you have to offer. Remember that all of us are different and unique, and this is what differentiates us from the crowd. What are the things that you learned during all your different gay phases? Use them as your weapon, and tell yourself that all of the experiences you had made you exactly who you are. There must be something that makes you unique and different, and that is what you should focus on, not the things that pull you back.
Get rid of negative thoughts
This is easier said than done indeed, but you have no idea how much it will help you if you learn to block negative thoughts. To start this process, you need to make sure you are surrounded by positive and supporting people, so this might be the time to cut off any negative people from your life. Also, never describe yourself in a negative way. You will be good enough, people do think you’re hot, and you certainly have something exciting to offer. We live in a world where we are constantly being terrorized by this idea of how a perfect gay person should look and behave, but you must realize that Instagram is no real life. And the sooner you realize that and start embracing positive thoughts, the sooner you will regain that self-esteem that you need.
It is tough to start respecting yourself, especially if you’re very hard on who you are as a person. Focus on your strengths, work on being the best version you can be, and eliminate all negativity.